Pilates Instructor

©pilatesbarrelovers

pilates barre lovers workouts

  • About Me

    I am a certified Pilates instructor with a background in dance and movement education. My passion lies in helping others build strength, mobility, and body awareness through mindful movement. With a focus on alignment, control, and breath, I create a supportive and motivating environment for all levels.

  • Training & Certifications

    - Pilates Certification (Mat)

    - Additional training in anatomy, injury prevention, and functional movement

    - Background in professional dance and performance

  • Teaching Style

    My approach is personalized and precise. I pay close attention to detail, offering hands-on cues and modifications to meet each client’s needs—whether in group classes or private sessions. I believe Pilates is for every body, and my goal is to empower clients to move with confidence and ease.

  • Experience

    - Taught group and private sessions in studios and online

    - Worked with athletes, seniors, and clients recovering from injuries

    - Led workshops focusing on core strength, posture, and mobility

  • Offerings

    - Private Pilates coaching

    - Group classes (Mat)

    - Customized programs for specific needs (rehabilitation, performance, lifestyle)

    - Online sessions available

©pilatesbarrelovers

Pilates has completely transformed my dancing—improving my strength, control, and alignment while helping prevent injuries. It’s given me a deeper connection to my body and movement.

Teaching it is just as rewarding. I love helping others discover that same awareness, strength, and confidence through mindful movement. Pilates truly benefits every body.

Stronger with Pilates

©pilatesbarrelovers

Personalized Pilates Coaching

Private sessions offer a tailored approach to meet your individual goals—whether you're recovering from injury, building strength, or deepening your practice. With focused guidance, we’ll work at your pace to help you move smarter, feel stronger, and connect more deeply with your body.